Moving is usually the last thing people dogged by sciatica want to do, but it important to be physically active. „Lying in bed makes it more likely that the pain will last longer,“ says Ruppert. „Exercise increases blood flow to the disk and the nerve, helping to get rid of the chemicals causing the inflammation.“ Take 15 to 20 minute walks.
The Tiger Cats were down 27 12 at halftime but out scored the REDBLACKS 27 9 in the second half. Quarterback Jeremiah Masoli threw for 359 passing yards, three touchdown passes, and two interceptions. It was the 11th 300 yard passing game recorded by a Tiger Cats quarterback this season.
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